Author: Jolma

Losar wishes, Lo sar, Tibetan losar, Losar food, Losar customs, losar 2016, Happy Lunar New Year
Losar, Tibetan Culture, Tibetan Tradition

Happy Losar 2016

Wishing all Tibetans and friends a very happy Losar 2016. ལོ་གསར་བཀྲ་ཤིས་བདེ་ལེགས།   Below are links to a few stories and pictures that will transport you to the Tibetan plateau and to experience the ancient traditions of Losar (Lo sar, the Tibetan New Year). Visual feast during Losar preparation: During Losar preparation, you only need to take […]

Tibetan women, losar, Tibetan new year/ lo sar
Losar, Spirituality, Tibetan Culture, Tibetan Tradition

5 Ways to Experience Losar Traditions

  While a house requires strong pillars to hold its structures one might say, a culture is formed based upon its long-standing traditions, beliefs, art, and customs. Festivals and rituals are windows into rich traditions of faraway lands. My journey home to the Tibetan plateau for 2015 Losar, Tibetan New Year, was a renewal of my […]

Handmade noodles, Tibetan noodles, Thugba or Thukpa ཐུག་པ, noodle dough disk, Noodle Dishes in Tibetan Culture
Tibetan Culture, Tibetan Food, Tibetan Tradition

ཐུག་པ Home-made Hand-made Noodles

  Like many cultures around the globe, Tibetans cherish our own special noodles. Noodle dishes are, in fact, a staple in Tibetan cooking across the rangelands and lower meadows. We call them thukpa ཐུག་པ (aka thug ba or thugba)  and generally refer to wheat flour noodles. Only those never recorded cookbooks knew when a Tibetan grandmother, who […]

Tibetan dumplings, food
Tibetan Culture, Tibetan Food

Tibetan Dumplings Brighten Others

The September sun up in the sky might be fading its strength. But, like the golden splash in my garden, it is a good time for cooking for your loved ones or brightening someone else’s life. I recently talked to Lindsay Christians, a reporter at The Capital Times, about cooking Tibetan food to benefit Literacy […]

Tibetan dumpling dinner with my family in Xining on the Tibetan plateau–Dumplings with yak meat and scallions and veggie sides.
Tibetan Culture, Tibetan Food

Cooking Tibetan for Literacy

To those of you who are in the Madison area, I’m cooking Tibetan food at the Willy Street Co-op, benefiting Literacy Network of Dane County. This non-profit organization teaches English skills to adults and families so they can achieve financial independence and good health. This group also provides direction for literacy agencies in other states. […]

bread "flowers", flower, Tibetan bread, steamed bread
Food, Tibetan Tradition

Taking Bread “Flowers”

I heard the news today when the sun was hanging high in the middle of the sky. Upon my return from a short walk, I opened the door to let the puppy into the house but kept myself outside. A sad time and reflection was what I needed. As I sat down on the stairs […]

superfoods, tibetan food, tsamba, Tsampa རྩམ་པ, healthy food
Buddhist Rituals, Spirituality, Tibetan Food, Tibetan Tradition

Tsamba: First Food of the Tibetans, Part 2

  Learning the dance In Tibetan culture, the way we make, serve and consume Tsampa is good manners. This is how everyone in the communities of my youth does this amazing spectacle. To enjoy this Tibetan soul food, it is customary for the woman of the house to layer the initial ingredient for Tsampa in individual […]